This post really goes along with
yesterday's: Let Your {Happy} Loose.
Specifically thought today I want you
to laugh more. Not at anything in particular, but recognize
that your laughter will unlock not only happiness in you, but in
those around you also.
Laughing also is thought to release
endorphins, which are the happy peptides that are associated
with a feeling of well-being, pain relief, getting a high, and
orgasm. 'On
average, watching about 15 minutes of comedy in a group increased
pain threshold by 10 percent,' says the article Why Laughter May Bethe Best Pain Medicine on Scientific American.
So
check out this humorous round-up I put together below and check out a
few of these websites as well:
Through
humor, you can soften some of the worst blows that life delivers. And
once you find laughter, no matter how painful your situation might
be, you can survive it.
- Bill
Cosby
